Recently I was asked to help our school district with ways to promote healthy eating in school. This included healthy snack ideas, healthy lunch ideas and how we can ensure that all children have
I am a nut about fitness and health, I thought I would share the love with you, and that’s why I created this blog. I hope you enjoy my posts (when I have the time) on healthkissed.com.
Winter is finally over, and spring is upon us. With spring comes warmer temperatures, brighter days, and longer hours to enjoy the season. For many of use, spring is coming at a good time. After
Since the Coronavirus was first getting widespread recognition in early 2020, it has had a profound impact on our lives. So far nearly a half million people have died in the United States and over
Under the best of circumstances, the holiday season can be difficult for many people. While it is a time for celebration and joyous family reunions for many people, it is also a time of depression
In a typical holiday season family would gather from all over and get together for Thanksgiving and Christmas. It would be a time when all your parents, brothers, sisters, grandparents, aunts,