Recently I was asked to help our school district with ways to promote healthy eating in school. This included healthy snack ideas, healthy lunch ideas and how we can ensure that all children have
Category: Child Health
Since the Coronavirus was first getting widespread recognition in early 2020, it has had a profound impact on our lives. So far nearly a half million people have died in the United States and over
If your kids are anything like my kids, they burn off a lot of energy. And with that expended energy, they need to refuel with snacks. Whether in school, at home or at an activity, a good, healthy
Having kids, I’ve spent a fair amount of time with friends, both around our house, at recreational activities and at school. During this time, I’ve observed eating habits of these children and I
When I have free time, I am a homeroom mom for my youngest son. Elementary school is a fun time for kids when they are taught things, and still have fun. Ah, if it could only be that way as an adult