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Category: General Health

How to Fight the Coronavirus 15

  • posted on June 18, 2020June 18, 2020
  • Jen
  • Comments Off on How to Fight the Coronavirus 15
  • Posted in Fitness, General Health, Nutrition
You are probably thinking, is this a new threat? Is it classified as a new pandemic by the World Health? No, but the Coronavirus 15 is a problem, and is something that needs to be addressed. So, what
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Tips to Be Healthy During the Coronavirus Pandemic

  • posted on April 13, 2020April 13, 2020
  • Jen
  • Comments Off on Tips to Be Healthy During the Coronavirus Pandemic
  • Posted in General Health, Mental Health
The Coronavirus Pandemic has been a part of our daily lives for several weeks now. The severity of this outbreak has hit all the corners of the world and has presented governments with dilemmas on
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Staying Healthy During the Coronavirus

  • posted on March 30, 2020March 30, 2020
  • Jen
  • Comments Off on Staying Healthy During the Coronavirus
  • Posted in General Health
We are living in a very strange time. During the past few months, life as we know it, has changed. It seems like it was just yesterday that we were going to the movies, going to the mall, hanging out
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Keeping a Healthy Heart

  • posted on February 24, 2020July 31, 2020
  • Jen
  • Comments Off on Keeping a Healthy Heart
  • Posted in Fitness, General Health, Nutrition, Senior Health
A few weeks ago, my family had a health scare. My uncle was having some chest pains and my aunt took him to the emergency room. It turns out he had a mild heart attack. The good news according to the
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Stress and Your Health

  • posted on January 28, 2020January 28, 2020
  • Jen
  • Comments Off on Stress and Your Health
  • Posted in General Health, Mental Health
You have probably heard reports on television or read reports in print or online that tells you that stress is very bad for you. Regardless of what you think of the media, they are right, but also,
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