For most of my life I have been working towards living a healthy life. I watch what I eat, I get plenty of sleep and I get plenty of exercise. I do have one weak spot though…chocolate! And it is
You are probably thinking, is this a new threat? Is it classified as a new pandemic by the World Health? No, but the Coronavirus 15 is a problem, and is something that needs to be addressed. So, what
The Coronavirus Pandemic has been a part of our daily lives for several weeks now. The severity of this outbreak has hit all the corners of the world and has presented governments with dilemmas on
We are living in a very strange time. During the past few months, life as we know it, has changed. It seems like it was just yesterday that we were going to the movies, going to the mall, hanging out
A few weeks ago, my family had a health scare. My uncle was having some chest pains and my aunt took him to the emergency room. It turns out he had a mild heart attack. The good news according to the